12022019

Made2Live CrossFit – M2L Classes

View Public Whiteboard

“Flimstones” (AMRAP – Rounds and Reps)

AMRAP 20:

50 Wallballs (20/14)

40/30 Calorie Echo Bike

30 Toes to Bar

20 Dumbbell Snatches (70/50)

ROMWOD

Share