Made2Live CrossFit – M2L Classes
Macho Man Complex
Build to a heavy complex:
3 Power Cleans
3 Front Squats
3 Push Jerks
“Randy Savage” (AMRAP – Rounds and Reps)
AMRAP 12:
3 Rounds of Macho Man (135/95)
15 Toes to Bar
Macho Man: 3 Power Cleans, 3 Front Squats, 3 Push Jerks
