11152019

Made2Live CrossFit – M2L Classes

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Hang Power Clean + Power Clean

15 Minutes to Build to a Heavy Hang Power Clean + Power Clean (1+1)

“Power Bar” (AMRAP – Reps)

AMRAP 12:

9 Hang Power Cleans (135/95)

12 Push-ups

15 Deadlifts (135/95)

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