09272019

Made2Live CrossFit – M2L Classes

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“Gut Feeling” (AMRAP – Rounds and Reps)

AMRAP 16:

12 Hang Power Cleans (155/105)

21 Lateral Barbell Burpees

12 Push Jerks (155/105)

21 Toes to Bar

Metcon (No Measure)

10 Barbell Cuban Presses

15 Chest Supported Dumbbell T Raises (0-5 lbs)

X 2-3 Rounds

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