09112019

Made2Live CrossFit – M2L Classes

View Public Whiteboard

Metcon (Time)

Teams of 2:

Buy-In: 2001 Meter Row

4 rounds:

9 Rope Climbs

11 Clusters (135/95)

Cash-Out: 2977 Meter Row
*2001 metes for the year

*4 rounds for the 4 planes

*9 Rope climbs for the month

*11 Clusters for the day

*2977 meters for the life’s lost

Share