Lat Master 1.0

Made2Live CrossFit – CrossFit

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Metcon (Time)

For Time:

42 Wall Ball Shots (20/14#)

21 DB Devil Presses (50/35#)

36 WBS

15 DB DPs

30 WBS

9 DB DPs

-5:00 rest-

75 Burpee Pull Ups

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