2/25/19

Made2Live CrossFit – CrossFit

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Metcon

Pull Up Abmat Sit Up Toes to Bar Box Jumps (AMRAP – Rounds and Reps)

15 min AMRAP:

10 Pull Ups

15 Abmat Sit Ups

10 Toes to Bar

15 Box Jumps (24/20)

ROMWOD

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