Made2Live CrossFit – CrossFit
Metcon
In teams of 2: (AMRAP – Rounds and Reps)
36 min AMRAP:
30 cal Bike
24 Deadlifts (225/155)
18 Toes to Bar
*You and your partner can break up reps however you’d like.
36 min AMRAP:
30 cal Bike
24 Deadlifts (225/155)
18 Toes to Bar
*You and your partner can break up reps however you’d like.