1/5/19

Made2Live CrossFit – CrossFit

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Metcon

D/U’s Bike Deadlift T2B Squat Cleans (AMRAP – Rounds and Reps)

40 min AMRAP in teams of 2:

300 D/U’s

50 cal Bike

40 Deadlifts 205/135

30 T2B

10 Squat Cleans (205/135)
*1 person working at a time

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