12/26/18 (Test Day Holiday Challenge)

Made2Live CrossFit – CrossFit

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Weightlifting

Back Squat (Heavy 3)

*You will have 15 min to find this.

Metcon

Thrusters Deadlift (Time)

10-9-8-7-6-5-4-3-2-1

Thrusters (95/65)

Deadlift (95/65)

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